Friday’s breakfast – smoked salmon makeover 

My first try at having the smoked salmon plate for breakfast from the week one meal plan was just ok. Cold smoked salmon is awesome but sometimes it’s a little much for me in both taste and texture. I had a very tough time finding hot smoked salmon without sugar in the ingredients, but I found some at Whole Foods, along with a nut-based cream cheese substitute. 

The meal plan called for an ounce of cheddar cheese but I decided I needed some dairy-free cream cheese instead. These little changes made for a much better and frankly fantastic breakfast! 

Overall rating 5 stars

  • Deliciousness 5 stars- light, fresh, savory
  • Hunger Satisfaction 4 stars- light, good for mid morning 
  • Prep time 5 stars- almost none – just slicing vegetables and cutting open packages 
  • Cleanup time 5 stars- almost none – just a knife and cutting board

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